*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

I am passionate about seeing my clients see the dreams of their heart begin to unfold. I believe we all have a purpose that is sometimes hindered by our health. When we get things to align with how we were designed I believe we can be all we were created to be. I started my journey with Take Shape For Life in 2010. I have loved every minute of it. I lost 30 lbs on the program in 2010, but have had 2 kids since then. I am so thankful for the tools to help me before, during, between, and after having kids. I utilized our nursing moms program between each pregnancy and was able to lose the baby weight and optimize more each time. Learning the eating habits came first for me. Now I love to exercise and teach my clients how to introduce this aspect into their life as well. I would love to partner with you in helping you reach your health goals. Take Shape For Life has the tools to help you create a Healthy Body, Healthy Mind, and Healthy Finances. Together we will set goals, create a plan, have fun, and introduce all aspects of health in a manageable timespan. Together I believe You can achieve your goals.

What matters most to you?

I'm Ready For Lasting Transformation

I want to get healthy and feel better.

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When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


The life you want is waiting, all you have to do is take the first step.

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